As a parent to young children we can often feel exhausted and overwhelmed, especially when the school holidays happen! This book has been written to share some of my family’s favourite activities – both indoor and outdoor. Simply open the page and choose the activity or adventure for the day. Plus four chapters on tools to bring calm at the end of the day or at moments throughout the day. From visualisations, mindfulness games, essential oils and massage. So when you feel in need of support, a new idea or a calming tool, simply reach for this book and open it up 🙂 Romella is an author and award-winning holistic therapist based in Shropshire. Offering support, tools and hands-on therapies, she helps clients to create their own family calm.
A toolkit of quick, simple tips & tools for families to use every day to create family calm: Volume 2
About the Book